加密货币市场指数
恐慌贪婪指数 + 山寨季指数 · 情绪仪表盘、历史走势与 Top50 样本明细
恐慌贪婪指数
更新于 2026-09-06贪婪
历史走势 (3136)
山寨季指数
更新于 2026-09-06 · 90 天窗口62无明显趋势
比特币季 (≤25)山寨季 (≥75)
Top 50 币种中 31 个近 90 天涨幅跑赢 BTC · BTC 90d: +26.47%
近 30 天走势
样本：24h 合约成交额 Top 50 币种（剔除稳定币与锚定资产）
| # | 币种 | 24h 成交额 | 90天涨跌 | 对比 BTC |
|---|---|---|---|---|
| 1 | ETH | $25.15B | +47.49% | 跑赢 |
| 2 | ZEC | $9.41B | +163.44% | 跑赢 |
| 3 | SOL | $7.25B | +59.22% | 跑赢 |
| 4 | HYPE | $2.86B | +37.89% | 跑赢 |
| 5 | ARB | $2.67B | +124.46% | 跑赢 |
| 6 | XRP | $2.64B | +20.76% | 跑输 |
| 7 | DOGE | $2.13B | +3.29% | 跑输 |
| 8 | UNI | $1.34B | +185.72% | 跑赢 |
| 9 | DASH | $1.05B | +87.01% | 跑赢 |
| 10 | BNB | $1.04B | +24.31% | 跑输 |
| 11 | NEAR | $1.01B | +11.41% | 跑输 |
| 12 | ENA | $872.2M | +103.82% | 跑赢 |
| 13 | SNDK | $834.1M | +7.32% | 跑输 |
| 14 | USELESS | $779.5M | +221.54% | 跑赢 |
| 15 | SUI | $775.3M | +5.4% | 跑输 |
| 16 | PUMP | $690.1M | +136.43% | 跑赢 |
| 17 | ASTER | $531.6M | +20.37% | 跑输 |
| 18 | HFT | $510.4M | +132.2% | 跑赢 |
| 19 | BULLA | $505.3M | +1245.28% | 跑赢 |
| 20 | ADA | $462.6M | +28.38% | 跑赢 |
| 21 | TAO | $459.9M | +17.42% | 跑输 |
| 22 | LINK | $448.0M | +54.03% | 跑赢 |
| 23 | WLD | $429.7M | -17.29% | 跑输 |
| 24 | SUSHI | $401.0M | +49.97% | 跑赢 |
| 25 | FLOCK | $378.8M | +84.78% | 跑赢 |
| 26 | TRUMP | $375.0M | +37.05% | 跑赢 |
| 27 | JUP | $336.8M | +67.59% | 跑赢 |
| 28 | LIT | $331.2M | +217.14% | 跑赢 |
| 29 | AKE | $331.1M | +4863.2% | 跑赢 |
| 30 | UAI | $319.1M | +113.22% | 跑赢 |
| 31 | AAVE | $316.9M | +109.97% | 跑赢 |
| 32 | LTC | $311.2M | +26.55% | 跑赢 |
| 33 | 1000PEPE | $261.5M | +27.71% | 跑赢 |
| 34 | BCH | $247.5M | +22.52% | 跑输 |
| 35 | RAY | $236.6M | +0% | 跑输 |
| 36 | AVAX | $233.3M | +12.61% | 跑输 |
| 37 | 4 | $227.6M | +107.15% | 跑赢 |
| 38 | FIL | $214.7M | +2.47% | 跑输 |
| 39 | OP | $213.2M | +13.28% | 跑输 |
| 40 | ONDO | $210.7M | +3.62% | 跑输 |
| 41 | FARTCOIN | $178.4M | +55.84% | 跑赢 |
| 42 | DOT | $174.2M | -1.58% | 跑输 |
| 43 | ZEN | $173.5M | +63.79% | 跑赢 |
| 44 | MU | $167.6M | +6.73% | 跑输 |
| 45 | SPCX | $159.6M | -12.63% | 跑输 |
| 46 | XMR | $153.0M | +67.48% | 跑赢 |
| 47 | PENGU | $148.9M | +26.98% | 跑赢 |
| 48 | INJ | $140.0M | -9.82% | 跑输 |
| 49 | BOME | $138.9M | +117.26% | 跑赢 |
| 50 | CRV | $131.2M | +86.61% | 跑赢 |
关于市场指数
什么是恐慌贪婪指数？
它将市场动量、波动率、社交情绪与市值占比等因子浓缩为 0-100 的单一分值：数值越低市场越恐慌（常对应超卖），越高越贪婪（常对应过热）。
恐慌贪婪指数怎么用？
它是反向情绪参考而非交易信号：历史上极度恐慌区间常与筹码收集区重合，而极度贪婪则提示多头拥挤、回调风险上升。
什么是山寨季指数？
统计 24h 合约成交额 Top50 币种（剔除稳定币与锚定资产）中 90 天涨幅跑赢比特币的占比×100。≥75 为山寨季，≤25 为比特币季，其间为无明显趋势。
为什么指数有时变化很快？
90 天涨幅对比同时受山寨行情与 BTC 自身走势影响：BTC 快速拉升可能让大批币种几天内由跑赢转为跑输，指数随之快速回落。
恐慌贪婪指数采用 alternative.me 口径（0=极度恐慌，100=极度贪婪）。山寨季指数统计合约成交额 Top50 币种中回看窗口内涨幅跑赢 BTC 的占比：≥75 为山寨季，≤25 为比特币季。