加密货币市场指数
恐慌贪婪指数 + 山寨季指数 · 情绪仪表盘、历史走势与 Top50 样本明细
恐慌贪婪指数
更新于 2026-10-10贪婪
历史走势 (3170)
山寨季指数
更新于 2026-10-10 · 90 天窗口70无明显趋势
比特币季 (≤25)山寨季 (≥75)
Top 50 币种中 35 个近 90 天涨幅跑赢 BTC · BTC 90d: +29.79%
近 30 天走势
样本：24h 合约成交额 Top 50 币种（剔除稳定币与锚定资产）
| # | 币种 | 24h 成交额 | 90天涨跌 | 对比 BTC |
|---|---|---|---|---|
| 1 | ETH | $12.06B | +38.2% | 跑赢 |
| 2 | SOL | $3.39B | +42.7% | 跑赢 |
| 3 | ZEC | $3.10B | +130.53% | 跑赢 |
| 4 | MAGIC | $2.14B | +144.67% | 跑赢 |
| 5 | NEAR | $1.95B | +185.06% | 跑赢 |
| 6 | XRP | $1.59B | +29.19% | 跑输 |
| 7 | HYPE | $1.03B | +25.45% | 跑输 |
| 8 | SNDK | $934.4M | -17.42% | 跑输 |
| 9 | WLD | $930.3M | +29.76% | 跑输 |
| 10 | US | $827.4M | -5.01% | 跑输 |
| 11 | SPCX | $774.3M | +12.26% | 跑输 |
| 12 | STRK | $724.9M | +154.1% | 跑赢 |
| 13 | KAIA | $710.8M | +58.69% | 跑赢 |
| 14 | SUI | $664.3M | +51.4% | 跑赢 |
| 15 | DOGE | $580.9M | +18.02% | 跑输 |
| 16 | ADA | $546.9M | +57.35% | 跑赢 |
| 17 | QNT | $522.5M | +281.92% | 跑赢 |
| 18 | HFT | $510.4M | +168.02% | 跑赢 |
| 19 | RLC | $497.3M | +219.6% | 跑赢 |
| 20 | PUMP | $472.7M | +284.66% | 跑赢 |
| 21 | BAT | $454.8M | +55.1% | 跑赢 |
| 22 | ENA | $425.1M | +175.13% | 跑赢 |
| 23 | UNI | $419.1M | +111.22% | 跑赢 |
| 24 | FIL | $405.6M | +45.37% | 跑赢 |
| 25 | CRCL | $374.3M | +28.6% | 跑输 |
| 26 | AAVE | $351.8M | +77.9% | 跑赢 |
| 27 | AVAX | $348.6M | +63.35% | 跑赢 |
| 28 | ONDO | $344.7M | +54.09% | 跑赢 |
| 29 | DOT | $335.3M | +47.67% | 跑赢 |
| 30 | BNB | $320.5M | +30.73% | 跑赢 |
| 31 | MU | $319.7M | +6.99% | 跑输 |
| 32 | ATOM | $300.8M | +22.68% | 跑输 |
| 33 | OP | $281.5M | +35.61% | 跑赢 |
| 34 | LINK | $278.1M | +63.38% | 跑赢 |
| 35 | TAO | $268.1M | +34.03% | 跑赢 |
| 36 | CAP | $261.1M | +443.3% | 跑赢 |
| 37 | OGN | $235.9M | +102.3% | 跑赢 |
| 38 | LUMIA | $223.6M | -3.8% | 跑输 |
| 39 | ERA | $216.1M | +4.45% | 跑输 |
| 40 | MINA | $214.9M | +98.47% | 跑赢 |
| 41 | ARB | $204.2M | +98.91% | 跑赢 |
| 42 | SAND | $196.9M | +41.02% | 跑赢 |
| 43 | BCH | $188.0M | +16.15% | 跑输 |
| 44 | JCT | $172.9M | -19.58% | 跑输 |
| 45 | APT | $163.4M | +33.41% | 跑赢 |
| 46 | ZRO | $163.3M | +126.44% | 跑赢 |
| 47 | INJ | $158.7M | +49.55% | 跑赢 |
| 48 | LIT | $156.6M | +41.73% | 跑赢 |
| 49 | ASTER | $152.6M | +13.57% | 跑输 |
| 50 | 1000PEPE | $152.5M | +45.57% | 跑赢 |
关于市场指数
什么是恐慌贪婪指数？
它将市场动量、波动率、社交情绪与市值占比等因子浓缩为 0-100 的单一分值：数值越低市场越恐慌（常对应超卖），越高越贪婪（常对应过热）。
恐慌贪婪指数怎么用？
它是反向情绪参考而非交易信号：历史上极度恐慌区间常与筹码收集区重合，而极度贪婪则提示多头拥挤、回调风险上升。
什么是山寨季指数？
统计 24h 合约成交额 Top50 币种（剔除稳定币与锚定资产）中 90 天涨幅跑赢比特币的占比×100。≥75 为山寨季，≤25 为比特币季，其间为无明显趋势。
为什么指数有时变化很快？
90 天涨幅对比同时受山寨行情与 BTC 自身走势影响：BTC 快速拉升可能让大批币种几天内由跑赢转为跑输，指数随之快速回落。
恐慌贪婪指数采用 alternative.me 口径（0=极度恐慌，100=极度贪婪）。山寨季指数统计合约成交额 Top50 币种中回看窗口内涨幅跑赢 BTC 的占比：≥75 为山寨季，≤25 为比特币季。