加密货币市场指数
恐慌贪婪指数 + 山寨季指数 · 情绪仪表盘、历史走势与 Top50 样本明细
恐慌贪婪指数
更新于 2026-10-21贪婪
历史走势 (3181)
山寨季指数
更新于 2026-10-21 · 90 天窗口74无明显趋势
比特币季 (≤25)山寨季 (≥75)
Top 50 币种中 37 个近 90 天涨幅跑赢 BTC · BTC 90d: +30.07%
近 30 天走势
样本：24h 合约成交额 Top 50 币种（剔除稳定币与锚定资产）
| # | 币种 | 24h 成交额 | 90天涨跌 | 对比 BTC |
|---|---|---|---|---|
| 1 | ETH | $33.82B | +32.64% | 跑赢 |
| 2 | ZEC | $7.46B | +166.04% | 跑赢 |
| 3 | SPCX | $5.87B | +37.23% | 跑赢 |
| 4 | SOL | $5.35B | +42.37% | 跑赢 |
| 5 | SNDK | $3.60B | -14.49% | 跑输 |
| 6 | NEAR | $2.53B | +180.3% | 跑赢 |
| 7 | XRP | $2.53B | +24.92% | 跑输 |
| 8 | HYPE | $2.17B | +41.22% | 跑赢 |
| 9 | DOOD | $2.16B | +70.3% | 跑赢 |
| 10 | IOST | $1.90B | +140.96% | 跑赢 |
| 11 | WLD | $1.03B | +50.97% | 跑赢 |
| 12 | MU | $820.3M | -7.16% | 跑输 |
| 13 | ENA | $800.5M | +144.69% | 跑赢 |
| 14 | DOGE | $781.4M | +19.77% | 跑输 |
| 15 | JCT | $762.9M | -2.24% | 跑输 |
| 16 | PUMP | $619.9M | +180.92% | 跑赢 |
| 17 | UNI | $602.9M | +102.13% | 跑赢 |
| 18 | TSLA | $555.4M | +19.36% | 跑输 |
| 19 | AVAX | $533.2M | +57.09% | 跑赢 |
| 20 | SUI | $531.4M | +40.22% | 跑赢 |
| 21 | HFT | $510.4M | +160.11% | 跑赢 |
| 22 | BTW | $500.5M | +2441.36% | 跑赢 |
| 23 | CRCL | $487.1M | +43.55% | 跑赢 |
| 24 | STRK | $457.7M | +114% | 跑赢 |
| 25 | BNB | $448.5M | +32.08% | 跑赢 |
| 26 | LIT | $435.6M | +78.13% | 跑赢 |
| 27 | META | $431.4M | +14.86% | 跑输 |
| 28 | XMR | $426.2M | +73.08% | 跑赢 |
| 29 | INJ | $425.4M | +64.69% | 跑赢 |
| 30 | NVDA | $424.6M | +6.75% | 跑输 |
| 31 | 1000PEPE | $418.7M | +66.72% | 跑赢 |
| 32 | ADA | $417.4M | +35.53% | 跑赢 |
| 33 | AAVE | $411.8M | +65% | 跑赢 |
| 34 | QNT | $402.8M | +228.39% | 跑赢 |
| 35 | ARB | $395.8M | +126.61% | 跑赢 |
| 36 | QQQ | $366.3M | +4.64% | 跑输 |
| 37 | LINK | $345.8M | +49.44% | 跑赢 |
| 38 | FIL | $345.8M | +47.69% | 跑赢 |
| 39 | TAO | $343.9M | +42.79% | 跑赢 |
| 40 | INTC | $309.8M | -11.1% | 跑输 |
| 41 | DRAM | $304.8M | -15.42% | 跑输 |
| 42 | TIA | $301.0M | +78.86% | 跑赢 |
| 43 | GOOGL | $288.9M | +4.99% | 跑输 |
| 44 | IRYS | $286.1M | +62.96% | 跑赢 |
| 45 | AKE | $264.7M | +913.04% | 跑赢 |
| 46 | BCH | $258.5M | +36.22% | 跑赢 |
| 47 | Q | $250.8M | +484.31% | 跑赢 |
| 48 | LTC | $242.0M | +31.94% | 跑赢 |
| 49 | ALT | $230.3M | +111.05% | 跑赢 |
| 50 | TRUMP | $228.3M | +16.45% | 跑输 |
关于市场指数
什么是恐慌贪婪指数？
它将市场动量、波动率、社交情绪与市值占比等因子浓缩为 0-100 的单一分值：数值越低市场越恐慌（常对应超卖），越高越贪婪（常对应过热）。
恐慌贪婪指数怎么用？
它是反向情绪参考而非交易信号：历史上极度恐慌区间常与筹码收集区重合，而极度贪婪则提示多头拥挤、回调风险上升。
什么是山寨季指数？
统计 24h 合约成交额 Top50 币种（剔除稳定币与锚定资产）中 90 天涨幅跑赢比特币的占比×100。≥75 为山寨季，≤25 为比特币季，其间为无明显趋势。
为什么指数有时变化很快？
90 天涨幅对比同时受山寨行情与 BTC 自身走势影响：BTC 快速拉升可能让大批币种几天内由跑赢转为跑输，指数随之快速回落。
恐慌贪婪指数采用 alternative.me 口径（0=极度恐慌，100=极度贪婪）。山寨季指数统计合约成交额 Top50 币种中回看窗口内涨幅跑赢 BTC 的占比：≥75 为山寨季，≤25 为比特币季。